1:1 Consultation With Andrea
(Get Personalized Fitness & Nutrition Guidance in Just One Hour)
Not ready to commit to a full training package? This 1-on-1 virtual consultation is the perfect place to start.
In this session, Andrea will:
Assess your fitness goals, schedule, and training experience
Review your nutrition habits and past challenges
Identify any injuries, limitations, or equipment you’re working with
Help clarify exactly what you need to get started—and stay consistent
You’ll walk away with:
✅ Clear next steps tailored to your goals
✅ A foundational plan you can begin immediately
✅ Expert insight on how to move forward with confidence
Whether you’re just getting started or need a reset, this is your time to ask questions, get answers, and finally feel supported by a coach who gets it.
"I’ve come to realize Andrea is SO much more than just a simple trainer. She’s changed the way I think about exercise, made me fall in love with running again, and helped me fall in love with myself again."
Andrea believes trust is the foundation of any successful coaching relationship. Whether you’re working with her virtually from anywhere in the world, or in person in Charlotte, NC, her priority is to create that connection from the start. She listens closely, pays attention to your unique goals, and wants you to feel fully supported every step of the way.
With years of experience as a trusted online personal trainer, Andrea has helped thousands of women overcome the mental and physical blocks that stand in the way of lasting change. She understands that transforming your body and your habits can be hard, but you don’t have to do it alone.
Andrea is here to guide you, encourage you, and help you move forward with confidence, one workout, one mindset shift, and one step at a time.
Ready for a Fully Personalized Training Experience?
Private 1-on-1 sessions available via Zoom or in-person in Charlotte.