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The Body By Andrea Blog: Fitness, Nutrition & Mindset
Motivation Tips to Stay Consistent in Your Fitness Journey
Struggle to stay consistent with workouts? Here are Andrea’s top motivation tips to help you build lasting habits and see real results.
Healthy 4-Ingredient No-Bake Chocolate Sweet Treat
I made this tasty recipe for the first time on New Year’s Day for my boyfriend and I. We both loved it and it was so easy to make. I wanted to use my new mini food processor that my Mom bought me for Christmas, so I looked up a dessert recipe that was easy and quick. It did not disappoint.