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The Body By Andrea Blog: Fitness, Nutrition & Mindset
Easy & Healthy Berry Protein Smoothie (5 Minutes)
A creamy, high-protein berry smoothie you can make in 5 minutes. Perfect for breakfast, post-workout recovery, or a healthy snack.
Biscoff Cookies Two Ways: Classic & Protein-Packed
Two delicious ways to enjoy Biscoff cookies 🍪 — the classic soft & chewy version or a high-protein twist for a healthier treat. Full recipes inside!
Easy Crockpot Lasagna
I love & prefer making my lasagna in the crockpot. It’s so easy to assemble and turns out amazing! I typically make it a couple times a year, more so during the winter months.
Healthy 4-Ingredient No-Bake Chocolate Sweet Treat
I made this tasty recipe for the first time on New Year’s Day for my boyfriend and I. We both loved it and it was so easy to make. I wanted to use my new mini food processor that my Mom bought me for Christmas, so I looked up a dessert recipe that was easy and quick. It did not disappoint.